Squid and Mushroom Salad: Quick, Nutritious, and Perfect for Any Meal

A unique salad with the healthiest ingredients. Decorate the holiday table. Ideal for breakfast and any other meal, including outdoors. The salad is prepared quickly and easily. You wonʼt have to insist. This means a surprise for home or visiting guests is guaranteed. Squid is super healthy. There is probably no point in writing about everything in detail here. As well as the taste of this seafood. In addition, it goes well with champignons, vegetables, eggs and other products. Better ask what this friend doesn’t like, but there are almost no such ingredients! By taking only two basic components, you can get a lot of interesting salads and snacks. Due to the excellent qualities of all the products included in the recipe, the salad can also serve as a second course, especially in the form of a warm salad.
cook time: 25 min
Caleb Huxley
Squid and Mushroom Salad: Quick, Nutritious, and Perfect for Any Meal

Nutrition Facts (per serving)

143
Calories
12g
Fat
2g
Carbs
8g
Protein

Ingredients (3 portions)

Basic:

Onion 50 g
Salt to taste
Eggs 1 pc
Sour cream 1.5 tbsp
Any cheese 25 g
Vegetable oil 1.5 tbsp
Champignon 100 g
Dry spices to taste
Squid 100 g

Recipe instructions

Step 1

Step 1
If you have to boil an egg (in my situation it was boiled yesterday, put in the refrigerator to cool and taken out today), put it on the stove in a saucepan while we work on the squid. I already had it defrosted and cleaned. All that remains is to cut it into strips.

Step 2

Step 2
And then pour boiling water over them, boil these thin strips for a minute or two, adding a little salt to taste.

Step 3

Step 3
Chop the onion into half rings and place a frying pan with a small amount of vegetable oil (you can also use butter) on the stove.

Step 4

Step 4
While it is heating up, chop the mushrooms into slices.

Step 5

Step 5
First, letʼs fry the onion in a small amount, and then after 2-3 minutes add the mushrooms. Fry until done, without leaving the stove, because the onions and mushrooms may start to burn. And mushrooms generally like quick frying, then they remain juicy.

Step 6

Step 6
If the egg is boiled, cool, peel and chop into cubes or strips.

Step 7

Step 7
Combine all the ingredients in a salad bowl. Letʼs grate the cheese directly here on a coarse grater.

Step 8

Step 8
Mix carefully. Season with sour cream or mayonnaise.

Step 9

Step 9
Sprinkle with spices, mix everything again, serve in portions and enjoy.

Additional rubrics

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