Refreshing Veggie Salad Without Mayo

Easy to prepare, light and delicious salad! As a rule, salads dressed with mayonnaise are served on the holiday table in most cases. Salads with this dressing are considered tastier and more nutritious. Mayonnaise consists of fats (vegetable oil, chicken eggs, various spices) and, unfortunately, not always natural. But not everyone likes fatty foods, some cannot eat such food for health reasons, others don’t want to because they are watching their figure and nutrition. However, there are a huge number of recipes for various salads without mayonnaise as a dressing. For example, potatoes with olives.
cook time: 30 min
Logan Winslow
Refreshing Veggie Salad Without Mayo

Nutrition Facts (per serving)

103
Calories
6g
Fat
13g
Carbs
1g
Protein

Ingredients (4 portions)

Basic:

Olive oil 2 tbsp
Salt to taste
Sugar 0.5 tsp
Ground black pepper to taste
Water 0.5 cup
Potato 3 pc
Olives 100 g
Bulb onions 1 pc
Apple vinegar 0.5 tsp

Recipe instructions

Step 1

Step 1
Letʼs prepare the ingredients for the salad. Despite the simplicity of the salad and the minimum of ingredients, it turns out very tasty, easy to eat and at the same time satisfying. In addition, such a salad, although it includes potatoes, cannot be called high-calorie, because there is no mayonnaise dressing, and carbohydrates without fat are not harmful. Boil the potatoes in their skins, let them cool, peel and cut into cubes or pieces of any shape.

Step 2

Step 2
It is better to use blue onions for this salad. It will brighten up the salad. And it is a little sweeter than white and perfectly complements the taste of the salad. Peel the onions and cut them into small cubes. If the onion seems bitter, it is better to pickle it. To do this, pour the chopped onion with half a glass of warm water with the addition of half a teaspoon of vinegar and half a teaspoon of sugar, mix, and leave for 15 minutes. Then drain the water.

Step 3

Step 3
Place the cooked potatoes in a salad bowl or large dish.

Step 4

Step 4
Add cooked onions.

Step 5

Step 5
For the salad, you can use olives or black olives, green or black, it’s a matter of taste. The main thing is that it is seedless. But even if you only have a product with seeds on hand, then it’s okay, they can be removed with a little effort on this not very simple matter. Cut the olive pulp into small pieces.

Step 6

Step 6
Add finely chopped pre-washed dill and mix. Add salt and ground black pepper to taste, season with olive oil. Mix. You can serve the salad immediately or chill it in the refrigerator. it is delicious both warm and cold.

Step 7

Step 7
Serve to the table. Bon appetit!

Additional rubrics

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