Spicy & Healthy Purple Cabbage Salad

Original, spicy, healthy, without mayonnaise! A delicious purple cabbage salad is a dish that will perfectly diversify your usual menu. Purple cabbage makes the salad bright, colorful and very healthy. Itʼs easy and quick to prepare.
cook time: 30 min
Zoe Kendrick
Spicy & Healthy Purple Cabbage Salad

Nutrition Facts (per serving)

109
Calories
7g
Fat
8g
Carbs
4g
Protein

Ingredients (8 portions)

Basic:

Salt to taste
Pepper to taste
White cabbage 190 g
Vegetable oil 10 g
Greenery to taste
Ham 190 g
Green pea 240 g
Korean carrots 220 g
Red cabbage 190 g

Recipe instructions

Step 1

Step 1
How to make a delicious purple cabbage salad? Prepare your food. Place the peas and carrots in a sieve to remove excess moisture. Instead of ham, you can take any sausage (boiled, smoked) or meat (boiled, smoked, baked). Wash the greens well and dry.

Step 2

Step 2
Prepare the slices. Chop both types of cabbage very thinly. You can use a regular knife, a special shredding knife, or a grater. Add a little salt directly on the board and crush the cabbage with your hands, especially purple cabbage, since its leaves are tougher than white cabbage. Cut the ham into strips, finely chop the greens. Also cut the Korean carrots into smaller pieces.

Step 3

Step 3
Fry the ham a little in a small amount of vegetable oil. You can skip this step, but it tastes better this way.

Step 4

Step 4
Place all ingredients in a deep salad bowl.

Step 5

Step 5
Salt and pepper the salad to taste, season it with oil and stir. Any vegetable oil will do. It is better if it is aromatic and unrefined. I used olive oil, but you can also use regular sunflower oil.

Step 6

Step 6
Serve the salad right away; with dressing, it doesn’t sit for long — vegetables and herbs will give a lot of juice. If you prepare the salad in advance, do not mix it, but season it just before serving. Bon appetit!

Additional rubrics

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