Oyster Mushroom Salad: Light & Refreshing

Light, fresh, delicious, without mayonnaise! Salad with oyster mushrooms can successfully complement almost any meal! The salad turns out light and juicy, but at the same time nutritious and satisfying! Preparing a salad with oyster mushrooms is simple and relatively quick!
cook time: 45 min
Isla Thatcher
Oyster Mushroom Salad: Light & Refreshing

Nutrition Facts (per serving)

82
Calories
7g
Fat
3g
Carbs
2g
Protein

Ingredients (4 portions)

Basic:

Salt to taste
Ground black pepper to taste
Lemon juice 1 tbsp
Bulb onions 100 g
Vegetable oil 2 tbsp
cucumbers 130 g
Sesame 1 tbsp
Chinese cabbage 150 g
Oyster mushrooms 260 g

Recipe instructions

Step 1

Step 1
How to make a salad with oyster mushrooms? Prepare your food. Instead of Chinese cabbage, you can use regular white cabbage, but with Chinese cabbage the salad will be more tender. Various head lettuces, such as iceberg, not leaf lettuce, are also suitable.

Step 2

Step 2
Peel the onion and cut into half rings of medium thickness. Heat vegetable oil in a frying pan over moderate heat. Add chopped onion. Stirring with a spatula, fry the onion until soft and slightly golden.

Step 3

Step 3
Wash the oyster mushrooms. Do not wet the mushrooms too much; they will absorb water and become watery. It is better to wipe them with a damp sponge. Cut off the dense part of the mushrooms at the base, and cut the mushrooms themselves into strips of medium thickness. Add chopped mushrooms to the frying pan with the onions.

Step 4

Step 4
Stirring occasionally, fry the oyster mushrooms with onions until the mushrooms are soft. All released mushroom juice should evaporate completely. Remove the prepared mushrooms and onions from the heat and cool to room temperature.

Step 5

Step 5
Chop the Chinese cabbage thinly and place in a large bowl.

Step 6

Step 6
Wash the fresh cucumber, cut into thin strips and add to the cabbage. Be sure to taste the cucumber before slicing to see if it is bitter.

Step 7

Step 7
Add the cooled oyster mushrooms fried with onions to the bowl with the salad. Fry the sesame seeds a little in a dry frying pan until golden brown, cool and add to the salad.

Step 8

Step 8
Season the salad with vegetable oil, lemon juice, salt, pepper and mix. Salad with oyster mushrooms is ready to serve immediately after preparation. You can complement the dish when serving with chopped herbs to suit your taste. Bon appetit!

Additional rubrics

Related recipes