Healthy Chinese Cabbage Salad with Corn and Olive Oil

Light, juicy, tasty, for every day! Chinese cabbage salad with olive oil and corn can be called dietary, so eating it will definitely not affect your figure. It will be a great addition to meat for lunch or dinner.
cook time: 25 min
Zoe Kendrick
Healthy Chinese Cabbage Salad with Corn and Olive Oil

Nutrition Facts (per serving)

69
Calories
4g
Fat
8g
Carbs
2g
Protein

Ingredients (8 portions)

Basic:

Olive oil 2 tbsp
Salt to taste
Dill to taste
Canned corn 300 g
Chinese cabbage 600 g

Recipe instructions

Step 1

Step 1
How to make Chinese cabbage salad with olive oil and corn? Prepare all ingredients. Wash the Chinese cabbage under cold running water, then shake it over the sink to get rid of excess water. Afterwards, blot it with a kitchen towel and let it dry a little so that the water that remains between the sheets does not get into the salad, this will make it watery. Now cut off the stalk; we won’t need it. Shred the Chinese cabbage.

Step 2

Step 2
Press the shredded cabbage a little with your hands. This is done so that the cabbage becomes softer and the finished salad turns out more tender. Place the finished cabbage in a deep container. You can take a bowl or salad bowl. I have a saucepan.

Step 3

Step 3
Now open the can of canned corn, drain the liquid it was in (there should be no liquid in the salad). Add corn to cabbage.

Step 4

Step 4
Wash the dill under running water, dry and finely chop with a knife. Add greens to cabbage and corn.

Step 5

Step 5
Now pour in a little oil and add a little salt. Stir until all ingredients are evenly distributed. Salad ready! Transfer it to a salad bowl and serve. Bon appetit!

Additional rubrics

Related recipes