Tuna-Stuffed Zucchini Boats

An inexpensive, appetizing dish enriched with protein and vitamins! A fairly quick recipe for preparing a hot appetizer of baked zucchini with canned tuna in the oven, which will pleasantly surprise you with its wonderful taste and is sure to please many!
cook time: 55 min
Ivy Ramsay
Tuna-Stuffed Zucchini Boats

Nutrition Facts (per serving)

68
Calories
4g
Fat
6g
Carbs
3g
Protein

Ingredients (16 portions)

Basic:

Garlic 1 clove
Salt to taste
Bulb onions 0.5 pc
Vegetable oil 2 tbsp
Chicken eggs 1 pc
Bread 50 g
Basil to taste
Young zucchini 4 pc
Tuna canned 100 g
Ground pepper mixture to taste

Recipe instructions

Step 1

Step 1
How to quickly and easily prepare a delicious hot appetizer of baked zucchini with tuna, which is sure to please many for its excellent taste? First of all, we prepare the necessary products with spices to prepare an appetizing and tender dish in the oven.

Step 2

Step 2
To prepare the appetizer, cut four young zucchini into portions, then place them in two batches into a pan of boiling water on the stove and blanch the zucchini for three to four minutes, then place them on a large plate.

Step 3

Step 3
Core each blanched zucchini piece one at a time.

Step 4

Step 4
Take a frying pan and place it on the switched on stove, then pour one or two tablespoons of vegetable oil into it and lay out the previously finely chopped half of the onion, then stir periodically and fry it over high heat on the stove.

Step 5

Step 5
Cut the zucchini cores into fairly small cubes.

Step 6

Step 6
Place the chopped zucchini cores in a frying pan with the onions, then stir occasionally and fry them over high heat on the stove.

Step 7

Step 7
Break and place one chicken egg in a deep bowl, then add a little salt to taste and beat thoroughly.

Step 8

Step 8
Place one hundred grams of canned tuna in a bowl with a beaten chicken egg.

Step 9

Step 9
Add fifty grams of small pieces of yeast-free bread made from whole grain flour to a common bowl, basil to taste and mix all the ingredients well in the bowl.

Step 10

Step 10
Take a press and pass one clove of garlic through it, place it in a frying pan with the zucchini, then add salt to taste, a mixture of black and red peppers and mix all the ingredients together, then continue to fry the zucchini for two minutes and let them cool down a bit.

Step 11

Step 11
Place the fried and slightly cooled zucchini from the frying pan into a bowl with the tuna and mix all the ingredients well.

Step 12

Step 12
Fill the zucchini blanks with the required amount of prepared filling and place them on a baking sheet, which you first grease with one or two tablespoons of vegetable oil, then place the baking sheet in an oven preheated to one hundred and eighty degrees.

Step 13

Step 13
Bake the zucchini with tuna in the oven for five to seven minutes, after which remove the baking sheet from the oven and place the prepared appetizer on portioned plates.

Step 14

Step 14
Letʼs cook together, cook simply, prepare at home the most delicious dishes from available products using our recipes! Bon appetit everyone!

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