Oven-Baked Zucchini Stuffed with Mushrooms

Try a simple and satisfying dish of zucchini and mushrooms. Zucchini is such a common and affordable vegetable from which you can prepare a lot of delicious things: pancakes, pancakes, zucchini-based pizza, and also stuff them with meat and other vegetables. Or simply place vegetables in rings on top of the zucchini and bake to make a vegetable sandwich. Letʼs cook zucchini stuffed with mushrooms in the oven today, because itʼs very simple!
cook time: 1h
Gavin Tanner
Oven-Baked Zucchini Stuffed with Mushrooms

Nutrition Facts (per serving)

179
Calories
16g
Fat
5g
Carbs
5g
Protein

Ingredients (6 portions)

Basic:

Tomatoes 2 pc
Salt to taste
Ground black pepper to taste
Wheat flour 4 tbsp
Eggs 1 pc
Sour cream 2 tbsp
Zucchini 1 pc
Bulb onions 1 pc
Vegetable oil 1 cup
Champignon 400 g
Dry spices to taste
Greenery 70 g

For the sauce:

Sour cream 3 tbsp
Hard cheese 150 g

Recipe instructions

Step 1

Step 1
How to make zucchini stuffed with mushrooms in the oven? Prepare your ingredients.

Step 2

Step 2
Peel the zucchini and cut off the tail. Cut into rings 1-1.5 cm thick and remove the core and seeds.

Step 3

Step 3
Place the zucchini rings in a large plate, add salt and pepper, and add spices to taste. Toss with your hands until the salt and spices evenly coat the zucchini rings.

Step 4

Step 4
Place 3 tablespoons of flour in a plate and roll the zucchini rings on both sides.

Step 5

Step 5
Heat vegetable oil in a thick frying pan and reduce heat to medium.

Step 6

Step 6
Fry the zucchini rings on both sides until golden brown with the lid closed.

Step 7

Step 7
While they are frying, prepare the filling. Chop the onion and fry it.

Step 8

Step 8
Add washed and chopped mushrooms to the onions.

Step 9

Step 9
Next comes the diced tomatoes. Fry until done, add salt and pepper to your taste. Leave the filling to cool; you can put the pan in cold water to cool it faster.

Step 10

Step 10
Prepare the sauce. Grate any hard cheese on a coarse grater, add 3 tablespoons of sour cream and mix. The sauce should be thick.

Step 11

Step 11
Add an egg, 2 tablespoons of sour cream, chopped herbs, and 1 tablespoon of flour to the cooled filling. Mix everything.

Step 12

Step 12
Grease a baking sheet with oil and place fried zucchini rings.

Step 13

Step 13
Spread the filling by pressing it into the zucchini rings.

Step 14

Step 14
Place the cheese sauce on top, distributing it evenly over the filling.

Step 15

Step 15
Place the baking sheet in an oven preheated to 200 degrees and bake for 20-25 minutes. Determine readiness by melted cheese and golden brown crust.

Step 16

Step 16
Zucchini stuffed with mushrooms in the oven is ready! Place on a plate and garnish with herbs, cucumber and tomato slices. Call everyone to the table!

Additional rubrics

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