Energizing Kiwi-Banana Spinach Smoothie

Try it! Exotic, tasty and incredibly healthy! A smoothie with kiwi, banana and spinach will be of interest to everyone who loves healthy and wholesome breakfasts! After it you won’t want to sleep again, but on the contrary, you will be full of energy and feel full!
cook time: 10 min
Chloe Benton
Energizing Kiwi-Banana Spinach Smoothie

Nutrition Facts (per serving)

55
Calories
12g
Carbs
1g
Protein

Ingredients (2 portions)

Basic:

Bananas 1 pc
Spinach (3 frozen briquettes) 75 g
Kiwi 5 pc

Recipe instructions

Step 1

Step 1
How to make a smoothie with kiwi, banana and spinach? Prepare all ingredients. Wash the kiwi, banana and defrost the spinach in advance. Although if you have a powerful blender, you can use a frozen one. If you are using fresh spinach, rinse it thoroughly under running water.

Step 2

Step 2
Peel the banana and kiwi from the skins.

Step 3

Step 3
Cut the banana and kiwi into pieces. You can simply break the banana into several pieces, and put the whole kiwi in a blender if it is small. It is better to use a banana that is completely ripe or slightly overripe, so it will be as healthy and sweet as possible.

Step 4

Step 4
Place all ingredients in a blender. If you like a thinner smoothie, then you can add a little apple juice (preferably freshly squeezed), because... When water is added, the beneficial properties of spinach are lost.

Step 5

Step 5
Mix everything thoroughly with a blender. Pour the smoothie into glasses, garnish as desired and serve with a straw. Bon appetit!

Additional rubrics

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