Creamy Fruit Smoothie Delight

A delicious drink made from fresh fruits for adults and children. It’s very easy and quick to prepare; I do it with my little helper.
cook time: 10 min
Owen Truitt
Creamy Fruit Smoothie Delight

Nutrition Facts (per serving)

103
Calories
4g
Fat
15g
Carbs
2g
Protein

Ingredients (2 portions)

Basic:

Bananas 2 pc
Sour cream (homemade is better, you can replace it with milk, but it will be a bit runny) 0.5 cup
Kiwi 2 pc

Recipe instructions

Step 1

Step 1
Prepare all ingredients.

Step 2

Step 2
Peel the kiwi, cut into two parts and remove the core (gives a tart, unpleasant taste, not for everyone)

Step 3

Step 3
Peel the bananas...

Step 4

Step 4
...and cut into 4 pieces

Step 5

Step 5
Immerse blender jar

Step 6

Step 6
Add sour cream

Step 7

Step 7
Blend with an immersion blender...

Step 8

Step 8
...until smooth

Step 9

Step 9
Pour into a glass and enjoy

Step 10

Step 10
Enjoy!

Additional rubrics

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