Carrot Apple Orange Smoothie: A Refreshing, Low-Calorie Drink

A smoothie made from apples, carrots, and oranges is a delicious and healthy breakfast drink. There are no sweeteners in this recipe, so it is ideal for anyone who counts calories and takes care of their figure!
cook time: 15 min
Caleb Huxley
Carrot Apple Orange Smoothie: A Refreshing, Low-Calorie Drink

Nutrition Facts (per serving)

57
Calories
2g
Fat
8g
Carbs
1g
Protein

Ingredients (2 portions)

Basic:

Apples 1 pc
Oranges 2 pc
Carrot 1 pc
Flax seeds 1 tbsp

Recipe instructions

Step 1

Step 1
I prepare the necessary ingredients to prepare the drink.

Step 2

Step 2
Peeled the carrots and cut them into cubes.

Step 3

Step 3
Peeled the apple and cut into cubes.

Step 4

Step 4
I divided the orange in half and squeezed the juice out of the halves.

Step 5

Step 5
Pour the squeezed juice with orange pulp into the mixer bowl, add chopped carrots and apples, and half a tbsp. spoons of flax seeds.

Step 6

Step 6
I beat first in pulsation mode, and then at low speed until smooth.

Step 7

Step 7
I pour a carrot smoothie with an apple and an orange into glasses. I sprinkle a pinch of flax seeds.

Step 8

Step 8
I bring it to the table. Bon Appetit everyone!

Additional rubrics

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