Strawberry Banana Orange Smoothie

A bright, healthy cocktail with a rich taste. A smoothie is a drink that can be called a real piggy bank of vitamins and nutrients. It is better to consume it not before or after meals, but instead of meals. Then the absorption of the smoothie will be maximum. Adding banana makes the drink quite filling, because this fruit is highly nutritious. For those watching their figure, smoothies can be a great breakfast option. It can also successfully replace a sweet dessert. And you can prepare such a healthy and tasty cocktail in just a few minutes!
cook time: 20 min
Logan Winslow
Strawberry Banana Orange Smoothie

Nutrition Facts (per serving)

56
Calories
13g
Carbs
1g
Protein

Ingredients (2 portions)

Basic:

Oranges (average) 2 pc
Bananas 1 pc
Honey (optional) 1 tsp
Strawberry 100 g

Recipe instructions

Step 1

Step 1
To prepare an orange smoothie with strawberries and banana you will need: oranges, banana, strawberries, honey.

Step 2

Step 2
Wash the fruits thoroughly. Squeeze juice from oranges. I got about 200 ml of juice.

Step 3

Step 3
Wash the strawberries thoroughly, dry them, and remove the sepals. Place in a blender.

Step 4

Step 4
Peel the banana, cut it into pieces and also put it in a blender.

Step 5

Step 5
Fill everything with freshly squeezed orange juice.

Step 6

Step 6
Beat until a homogeneous consistency is obtained. If the oranges are not sweet enough, with a noticeable sourness, you can add a little liquid honey and beat again. I didnʼt add honey because the smoothie turned out sweet.

Step 7

Step 7
The aromatic fruit and berry smoothie is ready. Pour and serve immediately. Bon appetit!

Additional rubrics

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