Soft & Juicy Beef Liver with Onions

Delicious, healthy, for the whole family for main course and dinner! Fried beef liver with onions in a frying pan according to this recipe will turn out soft and juicy. The main thing is to follow some rules, then the dish will bring not only benefits, but also pleasure. Itʼs quick and very easy to prepare.
cook time: 1h
Noah Merrick
Soft & Juicy Beef Liver with Onions

Nutrition Facts (per serving)

169
Calories
10g
Fat
8g
Carbs
11g
Protein

Ingredients (7 portions)

Basic:

Salt to taste
Ground black pepper to taste
Wheat flour 4 tbsp
Milk 300 ml
Bulb onions 1 pc
Vegetable oil (for frying) 5 tbsp
Beef liver 700 g

Recipe instructions

Step 1

Step 1
How to fry beef liver with onions in a frying pan? For frying, it is better to use fresh liver, but if it is frozen, defrost it completely in the refrigerator. Why is this so? With a sharp change in temperature, tissue ruptures, the product loses its juiciness and the liver turns out dry. If the liver is defrosted gradually, it will turn out tasty and juicy. Rinse the liver, remove films and veins.

Step 2

Step 2
Cut the liver into portions approximately one centimeter thick. To prevent the liver from becoming bitter, it is better to soak it in milk for half an hour. Then drain the milk and dry the liver with a paper towel.

Step 3

Step 3
Add salt and pepper to the flour, stir, roll each piece of liver in flour on all sides.

Step 4

Step 4
Heat the oil in a frying pan over medium heat and add the liver. Fry the pieces on both sides, for about five minutes on each, no longer — this is the main secret of the softness of the finished dish. How to choose a frying pan and oil for frying, read the articles at the end of the recipe.

Step 5

Step 5
Peel the onion, rinse, cut into half rings or smaller.

Step 6

Step 6
Fry the onion in a small amount of oil in a separate frying pan until golden brown. Then add it to the liver, stir. Beef liver fried with onions is ready. The liver turns out very soft and juicy — the main thing is not to overcook it. Serve it with any side dish at the table. Bon appetit!

Additional rubrics

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