Roasted Meat and Vegetables in a Bag

Fragrant, soft, rich in flavor, incredibly tasty. Meat with vegetables in the sleeve just melts in your mouth. It turns out to be saturated with vegetable and spicy aromas and flavors of all ingredients. It is better to serve it immediately after baking, piping hot, in order to fully appreciate all the flavor nuances.
cook time: 1h 20 min
Nora Vaughn
Roasted Meat and Vegetables in a Bag

Nutrition Facts (per serving)

100
Calories
7g
Fat
5g
Carbs
7g
Protein

Ingredients (2 portions)

Basic:

Onion 1 pc
Tomatoes 1 pc
Salt to taste
Ground black pepper to taste
Beef 300 g
Carrot 0.5 pc
bell pepper 1 pc
Eggplant 2 pc
Sunflower oil 3 tbsp
Soy sauce 1 tbsp
Ground red pepper to taste
Celery stalk 1 pc

Recipe instructions

Step 1

Step 1
How to bake meat with vegetables in a sleeve? First, prepare the necessary ingredients. Vegetables can be whatever you like. You need to cut everything so that there is approximately the same time for all products to be ready. In this case, eggplants, onions, carrots, peppers, and celery are used. Turn on the oven to 180 degrees in advance.

Step 2

Step 2
Cut the eggplants into large pieces, sprinkle with salt and leave for 10 minutes. Then rinse under running water, place in a colander, and squeeze well from the water. This will remove the bitterness from the eggplant.

Step 3

Step 3
Cut the tomato, celery, carrots, onions and peppers into large slices,

Step 4

Step 4
Place everything in a large bowl.

Step 5

Step 5
Cut the meat into pieces about 1 centimeter thick. If the meat is old, you can beat it off.

Step 6

Step 6
Season the vegetables with salt, soy sauce, add ground pepper and meat. Mix everything well.

Step 7

Step 7
Pour in sunflower oil.

Step 8

Step 8
Place the prepared mixture in a baking bag and pour the marinade there too.

Step 9

Step 9
Tie the bag and make several holes in it to allow steam to escape during baking. The bag will swell into a bubble when heated — this is normal. Bake vegetables at 180 degrees for about 1 hour. Your baking time and temperature may vary. You can read more about the operating features of ovens in the article about ovens. The link is at the end of the recipe.

Step 10

Step 10
Carefully cut the package with the prepared dish — a stream of hot steam will come out, try not to get burned. Serve immediately — the meat is simply melting, soaked in the aromas and flavors of all the ingredients, the vegetables are also very tasty.

Additional rubrics

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