Easy Oven-Baked Foil Pork Steak with Veggies

Juicy, soft, incredibly tasty, with vegetables! Pork steak in the oven in foil cooks quickly, despite the need to pre-fry the meat in a grill pan. Vegetables baked with meat are soaked in juices from pork and bacon. Delicious!
cook time: 45 min
Miles Denholm
Easy Oven-Baked Foil Pork Steak with Veggies

Nutrition Facts (per serving)

192
Calories
14g
Fat
1g
Carbs
10g
Protein

Ingredients (3 portions)

Basic:

Olive oil 1 tbsp
Salt to taste
Pork (3 steaks) 600 g
Champignon (small) 150 g
bell pepper 1 pc
Bacon (raw smoked) 100 g
Cherry tomatoes 200 g
Ground pepper mixture to taste
Fresh rosemary (3 branches) 10 g

Recipe instructions

Step 1

Step 1
How to make pork steak in the oven in foil? Very simple. To begin, prepare the necessary ingredients according to the list. Vegetable oil can be olive or sunflower depending on preference. In addition to these spices, you can use your own to taste. Instead of cherry tomatoes, you can use regular strong tomatoes. You can replace the bacon with other smoked meat, cut into thin slices, such as ham.

Step 2

Step 2
Wash the pork steaks and dry thoroughly with paper towels. Grease both sides with vegetable oil and sprinkle with spices.

Step 3

Step 3
Wash the bell pepper, remove seeds and cut into rings.

Step 4

Step 4
Heat a grill pan over high heat. Place the steaks and fry for 2-3 minutes on each side until a bright, clear pattern appears on the surface of the meat.

Step 5

Step 5
Remove the steaks from the pan and let them cool slightly. Wrap each steak tightly with 2-3 slices of bacon.

Step 6

Step 6
Wash and dry the tomatoes and champignons. If the champignons are large, cut them into 2-4 pieces. Place the bacon-wrapped steak on a sheet of foil. Place cherry tomatoes, mushrooms and bell peppers around. Place a sprig of rosemary on top.

Step 7

Step 7
Wrap the steak in foil to prevent any juices from leaking out while baking. Prepare the remaining steaks in the same way.

Step 8

Step 8
Place the pork in a preheated oven at 250°C for 15 minutes. It is better to place the meat wrapped in foil on a baking sheet. If juice does leak from under the foil, it will not stain the oven.

Step 9

Step 9
Then open the foil and return the meat to the oven for another 5 minutes.

Step 10

Step 10
Transfer the baked pork steaks and vegetables to a plate and serve immediately. Bon appetit!

Additional rubrics

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