Kefir & Sea Salt Grissini Breadsticks

Crispy salty sticks for a snack, on the go or just because! Grissini are thin breadsticks about the size of a pencil. They are very convenient to prepare when, after baking pies or pies, you have some yeast dough left. The dough for grissini can be different — with or without the addition of butter or vegetable oil and eggs, but today I offer a more dietary option. Try it — very tasty!
cook time: 1h 45 min
Noah Merrick
Kefir & Sea Salt Grissini Breadsticks

Nutrition Facts (per serving)

245
Calories
7g
Fat
34g
Carbs
7g
Protein

Ingredients (5 portions)

For dough:

Wheat flour 140 g
Kefir 100 ml
Sugar 0.5 tsp
Salt 0.5 tsp
Dry yeast 0.5 tsp

For sprinkling:

Sea salt 1 tbsp

To grease the pan:

Vegetable oil 1 tbsp

Recipe instructions

Step 1

Step 1
Required Ingredients

Step 2

Step 2
Mix flour with kefir, but do not knead yet

Step 3

Step 3
Leave for autolysis for 15-20 minutes — this process promotes the passive formation of gluten in flour

Step 4

Step 4
Now add sugar, salt and dry yeast and knead our dough

Step 5

Step 5
It turns out soft and sticky

Step 6

Step 6
Cover the dough with a towel and place in a warm place for 1 hour, it should increase by about 2 times

Step 7

Step 7
Now divide the dough into small pieces approximately the size of small dumplings

Step 8

Step 8
We stretch each piece into a thin flagellum. The thinner the grissini, the crispier they will be. Slightly thicker sticks will be crispy on the outside and soft on the inside.

Step 9

Step 9
Place on a baking sheet greased with vegetable oil or lined with baking paper

Step 10

Step 10
Spray with water from a spray bottle and sprinkle with coarse sea salt. Instead of salt, you can take sesame seeds, flax seeds, poppy seeds, etc.

Step 11

Step 11
Bake at 220 degrees for about 15 minutes. The more rosy sticks were the first to fly apart)

Step 12

Step 12
If you add more sugar to the dough, you will get something similar to a sweet straw in taste.

Step 13

Step 13
Enjoy the crunch!