Quick Rye Kefir Flatbreads

Delicious and aromatic rye flatbreads in half an hour. Rye flatbreads made with kefir are quick and easy to prepare. To prepare them, you need simple ingredients, the recipe is quite inexpensive. Rye flatbreads have a pleasant honey aroma. They will be a tasty and healthy addition to any dish. They can be served with soup or tea.
cook time: 30 min
Maya Lindell
Quick Rye Kefir Flatbreads

Nutrition Facts (per serving)

241
Calories
5g
Fat
39g
Carbs
4g
Protein

Ingredients (5 portions)

Basic:

Salt 0.75 tsp
Honey 1 tbsp
Vegetable oil 0.75 tbsp
Soda 0.75 tsp
Rye flour 160 g
Kefir (non-acidic) 150 ml

Recipe instructions

Step 1

Step 1
Ingredients.

Step 2

Step 2
Combine warm kefir with vegetable oil, salt and honey.

Step 3

Step 3
Add slaked soda and sifted rye flour. Leave some of the flour for kneading the dough.

Step 4

Step 4
Knead a soft, non-stick dough.

Step 5

Step 5
Roll out the dough into a sausage and cut into 5 pieces.

Step 6

Step 6
We form each part into a small cake about 1 cm thick.

Step 7

Step 7
Place the flatbreads on a greased baking sheet and prick with a fork.

Step 8

Step 8
We bake rye flatbreads in a preheated oven at 200 degrees. oven for 15 minutes.

Step 9

Step 9
Rye flatbreads are ready. Bon appetit!