Seed-Rich Vitamin Bread with Whey

Bread with flax, sunflower and pumpkin seeds! It will be very useful and rich in vitamins.
cook time: 2h
Freya Ashford
Seed-Rich Vitamin Bread with Whey

Nutrition Facts (per serving)

266
Calories
8g
Fat
38g
Carbs
7g
Protein

Ingredients (12 portions)

Basic:

Salt 2 tsp
Sugar 2 tbsp
Vegetable oil 2 tbsp
Rye flour 330 g
Sunflower seeds 2 tbsp
Pumpkin seeds 2 tbsp
Dry yeast 2 tsp
Serum 400 ml
Whole wheat flour 330 g
Flax seeds 2 tbsp

Recipe instructions

Step 1

Step 1
I prepare the necessary products for baking grain bread. I pre-soak the seeds in cold water for 1 hour.

Step 2

Step 2
Pour vegetable oil and whey warmed to room temperature into the mixing bowl. Then add salt and a portion of sifted flour.

Step 3

Step 3
I add sugar, yeast, and add some of the flour again. I add the seeds and add the remaining flour.

Step 4

Step 4
I start kneading the dough.

Step 5

Step 5
Transfer the kneaded dough into a mold lightly greased with vegetable oil. Lightly sprinkle seeds on top and place in a warm place to rise for 1 hour.

Step 6

Step 6
I bake the bread in the oven, preheated to 180 degrees, for 1 hour.

Step 7

Step 7
I take the finished bread with flax, sunflower and pumpkin seeds out of the oven and let it stand for 2-3 minutes.

Step 8

Step 8
I take the grain bread out of the mold.

Step 9

Step 9
Place on a wire rack and leave to cool completely.

Step 10

Step 10
I cut the fragrant and airy homemade bread into pieces and serve it to the table.

Step 11

Step 11
Bon appetit!

Additional rubrics

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