Guilt-Free Chocolate Pumpkin Delight

No flour or butter. For those who love sweets, but watch their figure! Mega chocolate taste. Sometimes I add a little cinnamon and ginger for better taste. Itʼs also very tasty. You canʼt feel the pumpkin in the dessert at all.
cook time: 50 min
Hazel Farrow
Guilt-Free Chocolate Pumpkin Delight

Nutrition Facts (per serving)

212
Calories
8g
Fat
29g
Carbs
5g
Protein

Ingredients (7 portions)

Basic:

Cinnamon to taste
Honey 2 tbsp
Chicken eggs 2 pc
Pumpkin 150 g
Milk chocolate 50 g
Ginger powder to taste

Recipe instructions

Step 1

Step 1
Peel the pumpkin, cut into cubes and cook in the microwave or bake in the oven. Cool and puree with a blender. If you have ready-made pumpkin puree, you can use it.

Step 2

Step 2
Beat the eggs with a mixer.

Step 3

Step 3
Break the chocolate into small pieces and melt in a water bath.

Step 4

Step 4
Add honey, pumpkin puree and melted chocolate to the eggs. Beat everything well with a mixer. You can also add cinnamon and ginger.

Step 5

Step 5
Pour into molds and bake in an oven preheated to 180 degrees for 30 minutes. Sometimes I bake in a cake pan. But then increase the baking time to 40 minutes. The dessert will first increase in volume and then fall. This is fine.

Step 6

Step 6
Remove the pans from the oven and let cool completely. Basically, the dessert is already ready. But I really love chocolate. So I take the dessert out of the molds and put it on a sheet of paper.

Step 7

Step 7
I also made chocolate frosting to my liking and poured it over our dessert. Let the glaze harden and serve with coffee or tea.

Step 8

Step 8
The most delicious dessert is ready. Bon appetit!

Additional rubrics

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