Irresistible Hot Banana Soufflé for Sweet Tooths

The most delicate dessert for children and adults — just a bomb! Banana souffle will primarily appeal to those who love baking with bananas. It’s better to eat it hot, it’s tastier and airier. When baked in combination with sugar, the soufflé turns out quite sweet, so it will appeal to those with a sweet tooth.
cook time: 40 min
Logan Winslow
Irresistible Hot Banana Soufflé for Sweet Tooths

Nutrition Facts (per serving)

107
Calories
1g
Fat
21g
Carbs
3g
Protein

Ingredients (5 portions)

Basic:

Salt (pinch) 1 g
Sugar 50 g
Butter 10 g
Water 3 tbsp
Bananas 2 pc
Egg whites 4 pc

Recipe instructions

Step 1

Step 1
How to make banana soufflé? Prepare all the necessary ingredients. It is better to take bananas for soufflé that are ripe, soft, aromatic, with a pronounced taste, since unripe bananas are almost tasteless, and the soufflé with them will also not turn out very well.

Step 2

Step 2
Combine sugar and water in a heavy-bottomed saucepan and place over medium heat. Bring the syrup to a boil and cook until slightly thickened, then turn off the heat. An article on saucepans will help you choose the ideal pan, link at the end of the recipe.

Step 3

Step 3
Blend the bananas in a blender until pureed. Mix banana puree with hot syrup and cool. Turn on the oven to 200 degrees.

Step 4

Step 4
Beat the egg whites with a mixer and salt into a strong foam. Read about all the nuances of whipping egg whites in a separate article at the link at the end of the recipe.

Step 5

Step 5
Gently fold the whipped whites into the banana mixture using upward movements. You should get a fairly airy and aromatic homogeneous foam. Grease baking dishes with butter and sprinkle with sugar. Divide the banana mixture into the molds.

Step 6

Step 6
Bake the soufflé at 200°C for about 15 minutes. Do not open the door during baking, otherwise the souffle will fall off. Bake until a golden crust appears on the surface. The exact time depends on your oven. You can learn about the operating features of ovens by reading a separate article, link at the end of the recipe. Serve the soufflé immediately. It is delicious when served hot. Please note that the soufflé settles quite quickly, within 5-7 minutes. Bon appetit!

Additional rubrics

Related recipes