Bulgur Chicken Soup: Versatile and Family-Friendly

Delicious, simple, easy, healthy, for the whole family! Soup with bulgur and chicken can be cooked with or without any meat, in mushroom or vegetable broth. You can make it thick or thin, put tomato paste instead of tomatoes, remove or add different vegetables.
cook time: 45 min
Nora Vaughn
Bulgur Chicken Soup: Versatile and Family-Friendly

Nutrition Facts (per serving)

33
Calories
1g
Fat
4g
Carbs
2g
Protein

Ingredients (6 portions)

Basic:

Onion 1 pc
Tomatoes 1 pc
Salt to taste
Water 2 l
Potato 2 pc
Carrot 1 pc
Vegetable oil 20 g
Dry spices to taste
bell pepper 0.5 pc
Chicken fillet 200 g
Bulgur 4 tbsp

Recipe instructions

Step 1

Step 1
How to cook soup with chicken and bulgur? Prepare the necessary ingredients for this. I use drumstick fillet as chicken meat — it is not as dry as breast fillet. Rinse the bulgur several times in cold water. Onions, potatoes and carrots must be peeled and rinsed to remove dirt.

Step 2

Step 2
Cut the chicken into pieces, add water and bring to a boil. When heated, foam will form, which must be skimmed off. Immediately add the washed bulgur and potatoes, cut into pieces, into the pan. The cooking time for chicken, potatoes and bulgur is approximately the same. Leave to cook everything together for 15-20 minutes.

Step 3

Step 3
At this time, start frying. Chop the vegetables: onions, carrots, bell peppers and tomatoes. You can choose the degree of grinding to suit your taste. If you like the vegetables to be clearly visible in the finished soup, then cut everything into large pieces.

Step 4

Step 4
To fry, pour a little vegetable oil into a hot frying pan and add chopped vegetables. Fry everything together for 1-2 minutes, stirring occasionally.

Step 5

Step 5
Add the finished roasted vegetables to the pan and boil everything together for another 10 minutes. Add a little salt and spices to taste.

Step 6

Step 6
At the end of cooking, you can add some chopped herbs to the pan. Remove the finished soup from the heat and let stand covered for 5-10 minutes.

Step 7

Step 7
The soup is ready, aromatic and very tasty! For a piquant taste, add green onions to the plate. Bon appetit!

Additional rubrics

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