Quick and Delicious Canned Fish Soup

Fragrant and tasty, light, quick, for every day! Soup with canned fish and bulgur is a simple, quick and very tasty first course that you can prepare in 30 minutes. You can cook it from any canned food according to your taste.
cook time: 30 min
Elijah Stroud
Quick and Delicious Canned Fish Soup

Nutrition Facts (per serving)

31
Calories
1g
Fat
4g
Carbs
2g
Protein

Ingredients (4 portions)

Basic:

Tomatoes 1 pc
Salt to taste
Water 1.5 l
Potato 3 pc
Bay leaf 1 pc
Carrot 1 pc
Bulb onions 1 pc
Dry spices to taste
Saira 150 g

Recipe instructions

Step 1

Step 1
How to quickly and easily make fish soup from canned saury? Prepare the necessary ingredients for this. To prepare fish soup we will use canned saury. One jar will be enough. Peel the potatoes in advance and rinse them in running water to remove dirt.

Step 2

Step 2
Pour water into a saucepan, put on fire and bring to a boil. Cut the peeled potatoes into small pieces and place them in a pan of boiling water.

Step 3

Step 3
Peel and rinse the onions and carrots. Slice the onion a little and place it in the pan with the potatoes. Leave to cook for 15 minutes. Then place the chopped carrots in the pan. It can be cut into circles, bars or cubes. Cook for another 5 minutes.

Step 4

Step 4
At this time, wash the tomato, cut in half and grate, removing the peel. Add the tomato pulp to the pan.

Step 5

Step 5
Place the saury on a plate and remove the seeds. Although if they don’t bother you, you can leave the fish with them. They are quite soft. Place the fish in the soup. Add a little salt to taste. When adding salt, keep in mind that some of the salt is already in the canned food.

Step 6

Step 6
Add bay leaf to the pan and simmer for another 5-10 minutes. The canned saury fish soup is ready. Pour into plates and serve hot. Bon appetit!

Additional rubrics

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