Tasty and Healthy Chicken Wing Soup

Healthy, but very satisfying, tasty, simple and fast! An excellent first course, ideal for anyone watching their figure, as well as for childrenʼs menus. Wing soup (especially if it contains a lot of vegetables) can be served not only for lunch, but also for breakfast and dinner. You can serve the soup with sour cream or season it with adjika, herbs, etc. when serving. A great addition to soup is croutons or croutons.
cook time: 25 min
Nora Vaughn
Tasty and Healthy Chicken Wing Soup

Nutrition Facts (per serving)

63
Calories
2g
Fat
7g
Carbs
4g
Protein

Ingredients (4 portions)

Basic:

Onion 1 pc
Garlic 2 clove
Salt to taste
Water 0.5 l
Potato 3 pc
Carrot 1 pc
Dry spices to taste
Cabbage 70 g
Celery 35 g
Chicken wings 250 g

Recipe instructions

Step 1

Step 1
We start by cutting up the chicken carcass if you don’t have a set of chicken wings in stock. But it is advisable to divide them into parts.

Step 2

Step 2
Place the wing parts in a saucepan and fill them with cold water. Cover the saucepan with a lid and turn on the gas.

Step 3

Step 3
While the water is boiling, we need to have time to prepare the key ingredients for this easy wing soup. Clean, wash and chop the carrots.

Step 4

Step 4
Immediately send the carrots to the wings, and then, after peeling the potatoes, cut them into cubes.

Step 5

Step 5
Letʼs also put the potato cubes in water and slice the onions — this is also one of the main components of this soup. We cut in your preferred format.

Step 6

Step 6
Place the onion in a saucepan in which the water has not yet boiled. We could have stopped there, having cooked everything until tender, seasoned with salt and spices. But wing soup will be even healthier if you add other vegetables to it. A celery stalk that needs to be cut across will perform well.

Step 7

Step 7
Then, having sent the celery into the already boiling water, dice some fresh cabbage. It also needs to be put in a saucepan.

Step 8

Step 8
Bring the contents of the saucepan to a boil, peel, wash and cut the garlic into strips. It gives an excellent effect, giving the soup a piquant taste and aroma. It should also be added to the soup.

Step 9

Step 9
After about 5 minutes, you can add salt to the soup, season it with spices and let it boil, then turn it off immediately. The aromatic soup will brew for about 15 minutes under the lid. Then you can treat your family!

Additional rubrics

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