Quick and Healthy Pike Perch Soup

A fragrant, rich first course. Will brighten any day! Pike perch soup for lunch is not only tasty, but also healthy. It cooks very quickly, which the most impatient housewives will appreciate! A slice of lemon and chopped herbs will help add a fresh note!
cook time: 45 min
Noah Merrick
Quick and Healthy Pike Perch Soup

Nutrition Facts (per serving)

30
Calories
3g
Carbs
4g
Protein

Ingredients (4 portions)

Basic:

Onion 1 pc
Salt to taste
Water 1 l
Potato 1 pc
Bay leaf 2 pc
Caraway to taste
Carrot 50 g
Peppercorns 7 pc
Greenery 10 g
Zander 350 g

Recipe instructions

Step 1

Step 1
How to cook pike perch soup at home? Prepare all the necessary products according to the list. Wash the vegetables well, peel and dry.

Step 2

Step 2
Clean the pike perch from scales and entrails. Rinse well under running cold water. Dry the fish with a kitchen towel. Cut off the head of the fish with part of the carcass, the tail, and cut the fillet from the dorsal part.

Step 3

Step 3
Place all the fish, except the fillets, into the pan. You can add the fillet in large pieces at the very end of cooking, especially if the fish soup is being prepared for a special occasion — a holiday lunch or dinner. Otherwise, the fillet can be used for baking or frying in batter, for example. Fill the fish with water and put on fire. Bring to a boil. Skim off the foam and add roots (a piece of carrot, onion) and green stems. How to choose a pan, read the article below the steps.

Step 4

Step 4
Cut the remaining potatoes, onions and carrots into cubes.

Step 5

Step 5
When the fish is cooked, remove it and the roots from the broth, cool and remove the pulp from the bones. Strain the broth. Then pour the broth back into the pan.

Step 6

Step 6
Add cooked vegetables and spices to the broth, simmer over low heat until the potatoes are half cooked.

Step 7

Step 7
Dip the fish pulp into your ear. Warm your ear well. Remove from heat once the fish is cooked.

Step 8

Step 8
A very tasty pike perch soup is ready! Serve with fresh herbs and a slice of lemon. Bon appetit!

Additional rubrics

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