Healing Viburnum Berry Tea

A healing and vitamin drink made from healthy autumn berries. Tea with viburnum is an excellent drink made from berries. It is good to drink it for colds and just in the cold season. It is believed that tea with viburnum can normalize blood pressure, especially if you drink it regularly. And itʼs also very tasty!
cook time: 10 min
Gavin Tanner
Healing Viburnum Berry Tea

Nutrition Facts (per serving)

19
Calories
5g
Carbs

Ingredients (1 portion)

Basic:

Sugar 2 tsp
Water (boiling water) 200 ml
Kalina (1 medium sprig with berries) 10 g

Recipe instructions

Step 1

Step 1
How to make tea with viburnum? Prepare all the necessary ingredients. Choose ripe, strong, unspoiled berries. You can use less or more sugar, depending on your taste preferences. You can use stevia or honey instead of sugar. Remember that at high temperatures honey loses its beneficial properties. Therefore, first pour boiling water over the berries and wait until the water cools to 40 degrees, and only then add honey to the cup.

Step 2

Step 2
Wash the viburnum berries, place in a cup and mash well with a spoon.

Step 3

Step 3
Add sugar or sweetener.

Step 4

Step 4
Pour boiling water over the viburnum and sugar and stir.

Step 5

Step 5
Cover the cup with a lid or saucer and leave to steep for 5 minutes. The drink is ready. Enjoy your tea!

Additional rubrics

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