Lemon Ginger Tea for Weight Loss and Energy

One of the healthiest drinks for any diet. The combination of ginger and lemon is ideal for weight loss. Their main property is that they are able to break down fats. Ginger tea with lemon for weight loss will not only help you get rid of extra pounds, but will also give you energy. Try it!
cook time: 3h
Ivy Ramsay
Lemon Ginger Tea for Weight Loss and Energy

Nutrition Facts (per serving)

2
Calories

Ingredients (4 portions)

Basic:

Water 1 l
Ginger 3 g
Lemons 1 pc

Recipe instructions

Step 1

Step 1
How to make homemade ginger tea with lemon for weight loss? Prepare all the necessary ingredients. Cut some ginger root into thin slices. You should get 1-2 tablespoons.

Step 2

Step 2
Place the chopped ginger in a small saucepan and add the required amount of water. Place the pan on the fire and bring to a boil. Boil the ginger for 5 minutes. Then remove the pan from the heat. The article on saucepans, link at the end of the recipe, will help you choose the ideal soup pot.

Step 3

Step 3
Wash the lemon and pour boiling water over it. Thanks to this, it will be more aromatic and tastier. Cut the lemon in half. Cut each half into thin slices.

Step 4

Step 4
Place the chopped lemon in the hot ginger broth and stir. If you have a thermos, then pour the entire mixture into it and leave to infuse for 3 hours. If you don’t have a thermos, wrap the pan in something warm until it cools completely. If you want the drink to be healthier, then put the lemon in a warm decoction so that it retains vitamin C.

Step 5

Step 5
You can add a little honey to warm ginger-lemon tea. But it is best to consume it as is. Drink ginger drink throughout the day. When cooking, you can add a little hot spices. But then you can drink such a drink only for 3 days, so as not to overload your digestion. Lose weight with pleasure and be healthy!

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