Garlic Herb Fried Zucchini

Eat healthy food and strengthen your immune system! An excellent recipe for a quick, healthy dish of home-made fried zucchini without mayonnaise, which is sure to please many and will pleasantly surprise you with its great taste!
cook time: 15 min
Ethan Rowley
Garlic Herb Fried Zucchini

Nutrition Facts (per serving)

155
Calories
12g
Fat
11g
Carbs
2g
Protein

Ingredients (4 portions)

Basic:

Garlic 2 clove
Salt to taste
Wheat flour 30 g
Parsley to taste
Vegetable oil 2 tbsp
Dill to taste
Young zucchini 1 pc
Ground pepper mixture to taste

Recipe instructions

Step 1

Step 1
We prepare the necessary products and spices for preparing delicious fried zucchini.

Step 2

Step 2
Cut one young zucchini into rings about one centimeter thick.

Step 3

Step 3
Place the zucchini on a suitable dish, then add salt and a mixture of black and red pepper to taste.

Step 4

Step 4
Mix the zucchini cut into rings with spices.

Step 5

Step 5
Pour two tablespoons of vegetable oil into a frying pan and heat it on the stove.

Step 6

Step 6
Dredge the sliced zucchini rings in flour on each side.

Step 7

Step 7
Place the zucchini in a frying pan and fry, turning on the stove at a temperature slightly above medium.

Step 8

Step 8
Finely chop the dill and parsley according to your wishes and taste.

Step 9

Step 9
Pass two cloves of garlic through a press.

Step 10

Step 10
Add the garlic to the plate with the greens and mix well.

Step 11

Step 11
Fry the zucchini until golden on each side.

Step 12

Step 12
Place the fried zucchini on a suitable plate.

Step 13

Step 13
Sprinkle the top of the zucchini quite liberally with chopped aromatic herbs and garlic.

Step 14

Step 14
Letʼs cook together, cook simply, prepare at home the most delicious dishes from available products using our recipes! Bon appetit everyone!

Additional rubrics

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