Oven-Baked Lemon Rainbow Trout

The easiest way to cook fish is to bake it in the oven! Fast. I saw the recipe for this dish in the “Cooking at Home” program a long time ago. It seems to me that this is the fastest and easiest way to prepare fish — Trout baked in the oven.
cook time: 45 min
Chloe Benton
Oven-Baked Lemon Rainbow Trout

Nutrition Facts (per serving)

81
Calories
2g
Fat
1g
Carbs
16g
Protein

Ingredients (5 portions)

Basic:

Ground black pepper to taste
Lemons 1 pc
Trout (regular or rainbow) 1 pc

Recipe instructions

Step 1

Step 1
Remove scales from rainbow trout. Wash.

Step 2

Step 2
Cut lengthwise. Remove the fish from the ridge and small bones.

Step 3

Step 3
Place the fish skin side down on a baking sheet.

Step 4

Step 4
Pour lemon juice over the trout. Spice up.

Step 5

Step 5
Bake in an oven preheated to 200 degrees for 9-10 minutes.

Step 6

Step 6
Cut the fish into portions and serve with a slice of lemon.

Step 7

Step 7
Rainbow trout baked in the oven is ready! Bon appetit!

Additional rubrics

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