Quick & Easy Frozen Brussels Sprouts in One Hour

Easy and quick freezing at home! Brussels sprouts for this recipe can be frozen in just one hour, including pre-preparing the food and cooking. It is convenient to store and can be easily used as needed, adding to different dishes.
cook time: 1h
Miles Denholm
Quick & Easy Frozen Brussels Sprouts in One Hour

Nutrition Facts (per serving)

28
Calories
5g
Carbs
3g
Protein

Ingredients (8 portions)

Basic:

Salt 1 tsp
Water 1 l
Lemons (slice of lemon) 1 pc
Brussels sprouts 2 kg

Recipe instructions

Step 1

Step 1
How to freeze Brussels sprouts? Measure out the ingredients you need from the list. Prepare the cabbage. To do this, remove the top leaves from it, wash it, and cut off the stalks.

Step 2

Step 2
Place a large saucepan on the stove, pour water into it and boil it. Salt the water and place lemon slices in it.

Step 3

Step 3
Add the prepared Brussels sprouts to the boiling water in parts and cook for about five minutes after boiling.

Step 4

Step 4
Place the finished cabbage in a sieve and plunge into ice water (I just kept it under cold running water). Allow excess water to drain.

Step 5

Step 5
Transfer the cabbage to napkins or a kitchen towel and pat dry as much as possible.

Step 6

Step 6
Now spread the cabbage in a single layer on something like a tray or baking sheet. Place in the freezer and freeze until solid. You can leave it overnight.

Step 7

Step 7
Place frozen Brussels sprouts in a bag or plastic container and store in the freezer. This cabbage does not need to be defrosted before cooking — it can be immediately added to any dish. For example, in soup, main course. If you want to make a salad out of it, then yes, you need to defrost it.

Additional rubrics

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