Pan-Fried Catfish Steaks: Tender and Flavorful

Delicious and very tender fish for any table! Catfish is a very tasty and tender fish that is great for frying. And, nevertheless, this fish also needs to be cooked correctly. And the best thing is to make a delicious breading. And I’ll tell you how to do this now!
cook time: 30 min
Elijah Stroud
Pan-Fried Catfish Steaks: Tender and Flavorful

Nutrition Facts (per serving)

181
Calories
10g
Fat
11g
Carbs
11g
Protein

Ingredients (3 portions)

Basic:

Salt to taste
Lemon juice 1 tbsp
Wheat flour 50 g
Eggs 1 pc
Breadcrumbs 50 g
Vegetable oil (for frying) 30 g
Dry spices to taste
Catfish steak 400 g

Recipe instructions

Step 1

Step 1
How to cook catfish steak in a frying pan? Remove frozen steaks from the freezer in advance and let them thaw on their own.

Step 2

Step 2
Rinse the thawed steaks well and place on napkins and blot away excess moisture. Sprinkle them with a little lemon juice.

Step 3

Step 3
For breading, mix flour with salt and fish spices.

Step 4

Step 4
Also prepare plates with breadcrumbs and eggs.

Step 5

Step 5
Dredge all steaks first in flour, then dip in egg and coat in breadcrumbs.

Step 6

Step 6
Pour a little vegetable oil into a hot frying pan and place the breaded steaks. Fry them for a couple of minutes over high heat until golden brown and crispy.

Step 7

Step 7
Then turn it over and fry the other side until crusty.

Step 8

Step 8
Then reduce the heat and keep them in the pan for another 5-7 minutes. Serve hot. Bon appetit!

Additional rubrics

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