Pineapple Chicken Fried Rice

A light spicy-sweet dish with an unusual combination of ingredients. Rice with pineapple is a traditional dish in many oriental cuisines. The sweetness of pineapple harmonizes perfectly with the delicate taste of rice and chicken.
cook time: 30 min
Lucas Halstead
Pineapple Chicken Fried Rice

Nutrition Facts (per serving)

186
Calories
10g
Fat
20g
Carbs
7g
Protein

Ingredients (8 portions)

Basic:

Salt 0.5 tbsp
Sugar 1 tsp
Ground black pepper 0.5 tsp
Eggs 2 pc
Green onions 1 g
Vegetable oil 3 tbsp
Chicken (boiled chicken meat) 200 g
Green pea (frozen) 200 g
Pineapples (canned) 250 g
Soy sauce 50 ml
Garlic powder 0.5 tsp
Brown brown rice 230 g

Recipe instructions

Step 1

Step 1
First you need to let the rice cook. During this time, you can prepare the remaining products. Cut boiled chicken and canned pineapples into small identical pieces, chop green onions.

Step 2

Step 2
Heat a large skillet with 3 tablespoons vegetable oil over medium heat. Add onion, chicken and frozen green peas and sauté for a few minutes until onion softens. After this, add the pineapples and cook for another 2-3 minutes. The pineapples should be slightly caramelized.

Step 3

Step 3
Beat 2 raw eggs and pour into the chicken-vegetable mixture, stir quickly. After 1-2 minutes, add boiled rice, sugar, salt and spices. Cook for 3 minutes, stirring continuously.

Step 4

Step 4
Pour in the soy sauce, mix everything again and serve. Bon appetit!

Additional rubrics

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