Slow-Cooked Pike Perch in Sour Cream

Pike perch stewed in sour cream is a perfectly balanced dish. A hearty, tasty, healthy dietary dish in all respects. Since pike perch has few small bones, pieces where there are none at all can be given to children. This is a wonderful breakfast, an excellent main course for lunch, and a healthy dinner. It’s not only good on weekdays – there’s no shame in offering it to guests. Serves as an independent main course, or as a snack when chilled. You can serve boiled potatoes or any vegetable puree with pike perch with vegetables.
cook time: 1h 15 min
Hazel Farrow
Slow-Cooked Pike Perch in Sour Cream

Nutrition Facts (per serving)

154
Calories
12g
Fat
3g
Carbs
8g
Protein

Ingredients (2 portions)

Basic:

Onion 1 pc
Garlic 2 clove
Salt to taste
Sour cream 100 g
Carrot 1 pc
Vegetable oil 3 tbsp
Champignon 100 g
Dry spices to taste
Zander 200 g

Recipe instructions

Step 1

Step 1
Letʼs prepare the pike perch for cooking — gut the carcass, trim the head, tail, fins, remove the backbone and separate the fillet. Letʼs cut into portions.

Step 2

Step 2
Marinate the lightly salted pieces in your favorite spices. Letʼs put it aside.

Step 3

Step 3
Peel the onion, wash it, dry it and cut it into half rings.

Step 4

Step 4
Peel and wash the carrots. The ideal option is to grate it lengthwise on a coarse grater.

Step 5

Step 5
Cut the mushrooms, if they are champignons, into slices.

Step 6

Step 6
After pouring oil into the multicooker bowl, add the champignons first. We cook them in the “Baking” mode.

Step 7

Step 7
After 5-7 minutes of frying the mushrooms, add the onions and carrots here. Chop or crush the garlic. Donʼt forget to constantly turn it over! Cook for another 5 minutes.

Step 8

Step 8
Ready? Take out the vegetables and mushrooms and place them on a plate.

Step 9

Step 9
Then place slices of marinated fish on the bottom, and vegetables and mushrooms on top.

Step 10

Step 10
Pour sour cream over this beauty and continue in the same mode under a closed lid to cook the pike perch with vegetables for about 25 minutes. Look under the lid, if the sour cream is thick, everything may evaporate quickly. Then continue in the "Extinguishing" mode.

Additional rubrics

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