Juicy Pink Salmon with Onion-Carrot Marinade and Egg Filling

For fish lovers, pink salmon can be juicy and cooks quickly. If you buy ready-made fillets, it will be very quick. The simplest marinade with onions and carrots goes most harmoniously with pink salmon; the juice from the vegetables and additional egg wash soak the dryish pulp, making it juicy and tasty. The most suitable side dishes are vegetables, rice and potatoes. Work your magic on the decoration and your ordinary dinner will turn into a small celebration!
cook time: 40 min
Ava Prescott
Juicy Pink Salmon with Onion-Carrot Marinade and Egg Filling

Nutrition Facts (per serving)

148
Calories
8g
Fat
3g
Carbs
15g
Protein

Ingredients (6 portions)

Basic:

Salt 1 tsp
Ground black pepper to taste
Wheat flour 3 tbsp
Milk 2 tbsp
Eggs 2 pc
Carrot (300g) 3 pc
Bulb onions (280g) 3 pc
Vegetable oil 6 tbsp
Pink salmon (large, uncut weight almost 1 kg) 1 pc

Recipe instructions

Step 1

Step 1
Prepare food. Do not defrost the fish completely, this makes it easier to cut.

Step 2

Step 2
Wash the fish, cut off the head and fins. Make an incision along the belly and back.

Step 3

Step 3
Remove skin.

Step 4

Step 4
Remove the backbone and bones.

Step 5

Step 5
You will get the required fish fillet and fish soup set/be sure to remove the gills from the head /.

Step 6

Step 6
Cut each fillet into three pieces. Finely chop the onion and chop the carrots on a Korean grater.

Step 7

Step 7
Fry the onion until transparent, add carrots, salt and pepper. Simmer slightly over medium heat without a lid. Transfer to a plate.

Step 8

Step 8
Add 1/2 tsp to flour. salt, stir and coat the fish. Break the eggs into a bowl to warm up a little.

Step 9

Step 9
Add oil to the frying pan, heat and fry the fish until lightly browned on both sides.

Step 10

Step 10
Return 1/2 of the vegetables to the pan, add the fish, cover with the remaining vegetables. Heating is minimal.

Step 11

Step 11
Quickly prepare egg filling: — add 2 tbsp to the eggs. milk, salt, pepper, stir. Pour the filling over the marinade. The egg sets very quickly, use a fork to collect it from the islands not occupied by fish and return it to the marinade. Along the way, separating the pieces from each other. Cover with a lid and let simmer for 7-10 minutes. Tender, juicy fish is ready!

Step 12

Step 12
Place on a large platter or serve in portions, garnished with herbs. Bon appetit !

Additional rubrics

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