Quick & Tasty Pork Bulgur Stir-Fry

Bright, tasty, satisfying, quick, for every day! Bulgur with pork meat and vegetables in a frying pan is a great lunch or dinner option for the whole family. This cereal goes well with meat and various vegetables! And it cooks quickly!
cook time: 45 min
Lucas Halstead
Quick & Tasty Pork Bulgur Stir-Fry

Nutrition Facts (per serving)

123
Calories
7g
Fat
8g
Carbs
6g
Protein

Ingredients (4 portions)

Basic:

Onion 1 pc
Tomatoes 2 pc
Salt to taste
Water 2 cup
Carrot 1 pc
Vegetable oil 20 g
Pork 400 g
Dry spices to taste
bell pepper 1 pc
Green pea 150 g
Bulgur 1 cup

Recipe instructions

Step 1

Step 1
How to make bulgur with pork and vegetables in a frying pan? Prepare the necessary ingredients for this. Rinse all vegetables well in running water to remove contaminants. Green peas can be used either fresh or frozen. It is not necessary to defrost it first.

Step 2

Step 2
Cut the pork meat into pieces and fry over high heat with the addition of a small amount of vegetable oil. The pieces of meat should be slightly browned.

Step 3

Step 3
Finely chop the onion. Carrots can be cut into large pieces and grated.

Step 4

Step 4
Add the onions and carrots to the frying pan with the meat and fry everything together for another 3-5 minutes. The vegetables will develop a characteristic aroma.

Step 5

Step 5
Then add chopped bell peppers and tomatoes. The cutting form can be any. Navigate according to your taste.

Step 6

Step 6
Rinse the bulgur several times in cold water. Then drain all the water from it and place the bulgur in the pan.

Step 7

Step 7
Fill everything with hot water. Why hot? In this case, there will be no temperature difference for the meat and all ingredients will continue to cook evenly.

Step 8

Step 8
Spread the green peas over the entire surface. Add a little salt and spices to taste. Bring to a boil. Cover the pan with a lid and simmer over low heat for 20-25 minutes.

Step 9

Step 9
During this time, the bulgur will absorb all the water and become soft. And the meat will have time to fully cook.

Step 10

Step 10
Remove the pan from the heat, place the dish on plates and serve! Bon appetit!

Additional rubrics

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