Budget-Friendly Chicken Gizzard Pilaf

Quick to prepare, ingredients at an affordable price. Pilaf made from chicken stomachs is budget-friendly and low-calorie, and is considered a dietary dish. Thanks to its ingredients, it is rich in B vitamins, protein, iron, zinc and other microelements.
cook time: 40 min
Logan Winslow
Budget-Friendly Chicken Gizzard Pilaf

Nutrition Facts (per serving)

163
Calories
3g
Fat
21g
Carbs
13g
Protein

Ingredients (6 portions)

Basic:

Salt 2 g
Rice 200 g
Carrot 1 pc
Dill 10 g
Chicken stomachs (along with belly buttons) 500 g

Recipe instructions

Step 1

Step 1
Take chicken gizzards/navels, wash them, remove excess internal fat. Soak the rice in cold water for 20-30 minutes.

Step 2

Step 2
We set the gizzards to cook over medium heat. My family doesn’t like onions in pilaf, so I add the head when cooking the chicken gizzards to neutralize the smell.

Step 3

Step 3
Grate the carrots on a fine grater. Finely chop the greens. In summer we use fresh, in winter you can replace it with frozen.

Step 4

Step 4
After the meat is cooked, take it out and cut it into small pieces. Then take a cauldron, pour in the meat, rice washed until clean and pour in the chicken broth in which the gizzards were cooked, after removing the head of the boiled onion. This way, I save on butter, and my pilaf turns out crumbly.

Step 5

Step 5
After 10 minutes, add carrots, herbs, salt to taste and spices. Cook until the liquid has completely evaporated.

Step 6

Step 6
The pilaf is ready. Place it on a large plate and add vegetables or light salads. Bon appetit!

Additional rubrics

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