Baked Mackerel with Lemon and Onion

Delicious, juicy fish with a slight sourness.
cook time: 1h
Logan Winslow
Baked Mackerel with Lemon and Onion

Nutrition Facts (per serving)

140
Calories
9g
Fat
2g
Carbs
14g
Protein

Ingredients (2 portions)

Basic:

Salt to taste
Parsley to taste
Bulb onions 1 pc
Dry spices to taste
Dill to taste
Lemons 1 pc
Mackerel 700 g

Recipe instructions

Step 1

Step 1
Products for cooking.

Step 2

Step 2
Clean the fish, cut into pieces, add salt and spices. Leave for 5-15 minutes.

Step 3

Step 3
Grease the foil with oil. Lay out pieces of fish (according to the shape of the fish). Between the pieces we put onion rings and lemon slices (cut thinly). Place greens inside the fish.

Step 4

Step 4
Wrap the foil and add 1 more layer of foil on top. Place in the oven, bake at 200 degrees for 30-40 minutes

Step 5

Step 5
Bon appetit!

Additional rubrics

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