Healthy Turkey Spinach Nut Roll

Easy to prepare and low-fat roll. Simple, tasty and healthy!!! An excellent dish for those who adhere to proper nutrition. At the same time, it will become a decoration for any holiday table!
cook time: 2h
Logan Winslow
Healthy Turkey Spinach Nut Roll

Nutrition Facts (per serving)

145
Calories
8g
Fat
1g
Carbs
17g
Protein

Ingredients (8 portions)

Basic:

Salt to taste
Ground black pepper to taste
Walnuts 50 g
Paprika to taste
bell pepper 0.5 pc
Basil to taste
Spinach 150 g
Thyme, thyme to taste
Turkey thigh 1.5 kg

Recipe instructions

Step 1

Step 1
Everything we need. For this roll you will need a turkey thigh — carefully cut out the bone (or buy a milled thigh).

Step 2

Step 2
Beat the meat well. Salt and pepper to taste, sprinkle with ground paprika. In principle, you can add any spices you like. Leave to marinate for 15 minutes.

Step 3

Step 3
Dry the nuts in a frying pan, cut half the pepper into large strips.

Step 4

Step 4
Take a large bunch of spinach (I wrote approximately in grams), scald it with boiling water in a colander, and let the water drain. Then we beat it with a blender and squeeze it lightly. Mash the nuts a little with a rolling pin, no need to make them into fine crumbs.

Step 5

Step 5
Spread the spinach over the entire surface of the meat.

Step 6

Step 6
Sprinkle nuts on top.

Step 7

Step 7
Place basil leaves on one edge of the meat and pepper on top.

Step 8

Step 8
Carefully roll up the roll and tie it with a tight thread.

Step 9

Step 9
Wrap in two layers of foil, topped with thyme sprigs. Place in an oven preheated to 180 degrees for 1.5 hours.

Step 10

Step 10
Then we take out the roll, open the foil and bake for another 15 minutes until golden brown. Let it cool completely.

Step 11

Step 11
Slice and enjoy!)

Additional rubrics

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