Chicken & Cheese Salad Bowls with Eggs & Nuts

Great combination of salad ingredients! A delicious salad with chicken and nuts can be served as an independent dish — it is quite filling. Or you can cook it for the holiday table, in addition to other dishes. Chicken is easy to digest and goes well with many ingredients.
cook time: 1h
Ethan Rowley
Chicken & Cheese Salad Bowls with Eggs & Nuts

Nutrition Facts (per serving)

199
Calories
14g
Fat
3g
Carbs
15g
Protein

Ingredients (3 portions)

Basic:

Eggs 3 pc
Walnuts 50 g
Hard cheese 70 g
Bulb onions 1 pc
Mayonnaise 50 g
Chicken fillet 300 g

Recipe instructions

Step 1

Step 1
How to make a portioned salad with chicken fillet, egg and cheese in bowls? Place chicken fillet for salad in boiling water and boil for 30 minutes. Cool the finished meat. Pour cold water over the eggs, bring to a boil and cook for 5-7 minutes. Then drain the hot water and cool the eggs by immersing them in cold water. Chop the walnuts a little with a knife and fry in a dry frying pan for 3-4 minutes, stirring constantly, until they smell characteristic.

Step 2

Step 2
Why put the kritsa in boiling water? When preparing meat for salad, it must be immersed in boiling water. At the same time, the outside of the meat is immediately “sealed” and all the juices remain inside the piece. Therefore, the meat in the salad will be juicier. Cut the boiled chicken meat into small cubes.

Step 3

Step 3
The salad can be placed in a common salad bowl, in portioned forms or, like mine, in bowls. Place chopped chicken meat on the bottom of the bowls and brush with a small amount of mayonnaise.

Step 4

Step 4
Peel the onions, cut into small cubes, and pour boiling water over them. Place on a strainer to drain. Add to salad bowl. If your onion is not bitter, you don’t have to pour boiling water over it. Lubricate with mayonnaise. Peel the boiled eggs and grate them directly into bowls on top of the onion. There is no need to press them hard. Let the salad be airy.

Step 5

Step 5
Also add a small amount of mayonnaise.

Step 6

Step 6
Grate the cheese on a fine or medium grater and place in the next layer. The cheese can be absolutely anything. The main thing is that it can be grated.

Step 7

Step 7
Sprinkle the top of the salad generously with toasted walnuts. When roasted, nuts acquire a unique taste and aroma, so it will be simply impossible to resist the taste of such a salad. Cool the salad slightly in the refrigerator before serving.

Step 8

Step 8
The finished salad is tender, light and very tasty. Bon appetit!

Additional rubrics

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