Tasty Chinese Cabbage and Corn Salad

Healthy, low-calorie, light. Simple and very tasty! Chinese cabbage salad with corn is perfect for those who are watching their figure or fasting. Appetizing, juicy, tender, this salad can be served as an addition to any meat or fish dishes, as well as as an independent dish.
cook time: 20 min
Zoe Kendrick
Tasty Chinese Cabbage and Corn Salad

Nutrition Facts (per serving)

101
Calories
7g
Fat
9g
Carbs
2g
Protein

Ingredients (8 portions)

Basic:

Garlic 2 clove
Salt to taste
Sugar (with a slide) 1 tsp
Lemon juice (fresh) 2 tbsp
Green onions 40 g
Carrot (fresh) 1 pc
Vegetable oil 4 tbsp
Greenery (dill, parsley) 3 tbsp
Canned corn (1 jar) 400 g
Chinese cabbage 1 pc

Recipe instructions

Step 1

Step 1
How to make Chinese cabbage salad with corn? Prepare the necessary ingredients. Choose cabbage with white-yellow leaves; it is more ripe and juicy than green. You can use white cabbage instead, but with Beijing cabbage the salad turns out more tender. You can use any greens you like: parsley, cilantro, basil, etc. Wash the cabbage, cut it lengthwise into two halves and chop it into small pieces.

Step 2

Step 2
Wash the carrots, peel and grate on a coarse grater. Wash and dry the green onions and dill and chop them finely. Remove the tough dill stems.

Step 3

Step 3
Place the cabbage in a bowl and lightly squeeze it with your hands. Add greens and corn.

Step 4

Step 4
Prepare the fill. To do this, chop the garlic (put it through a press, grate it or just finely chop it with a knife), add a little salt, sugar, lemon juice and mix everything thoroughly.

Step 5

Step 5
This salad should not be stored dressed, as it will settle, release water and have an unpresentable appearance. Therefore, season it just before serving. If you need to prepare the salad in advance, then simply put all the ingredients in a bowl, without stirring, and put it in the refrigerator, covering with cling film; Also place the filling in the refrigerator in a separate container. Bon appetit!

Additional rubrics

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