Vegetarian Seaweed Salad for Any Occasion

A good recipe for a holiday and for every day! Vegetarian fur coat, prepared using seaweed and sour cream mayonnaise, is light. The dish does not leave a feeling of heaviness. Instead of sour cream, you can use any other mayonnaise without using eggs. It is enough to cool the salad, and it is ready to serve, because... chopped vegetables are already mixed with the sauce!
cook time: 2h
Caleb Huxley
Vegetarian Seaweed Salad for Any Occasion

Nutrition Facts (per serving)

109
Calories
6g
Fat
9g
Carbs
3g
Protein

Ingredients (6 portions)

The basis::

Potato 600 g
Beet 350 g
Carrot 200 g
Adyghe cheese 150 g
Sea kale 200 g

Sauce::

Salt 0.7 tsp
Ground black pepper to taste
Lemon juice 1.5 tbsp
Sour cream 330 g
Vegetable oil 30 g
Turmeric to taste
Ready mustard 1.5 tsp

Recipe instructions

Step 1

Step 1
Peel cooled boiled potatoes, carrots and beets. Prepare Adyghe cheese and seaweed.

Step 2

Step 2
Combine and mix all the necessary ingredients for the sauce. Add more regular salt if necessary.

Step 3

Step 3
Grate the potatoes on a fine grater, add 4 tbsp. sauce, stir.

Step 4

Step 4
Place in the mold, level, and compact slightly.

Step 5

Step 5
Place a layer of “mayonnaise” (2-3 tbsp), smooth it out. Chop the seaweed with a knife or cut it with scissors so that there are no long “strands”. Layer out.

Step 6

Step 6
Next comes a layer of grated Adyghe cheese.

Step 7

Step 7
We also grate the boiled carrots on a fine grater and mix them with a spoonful of mayonnaise. Distribute with the next layer. You can use more carrots, or you can not use them at all.

Step 8

Step 8
Mix the rest of the sauce with finely grated boiled beets, add a final layer, and smooth out. The salad should be put in the refrigerator for an hour to cool.

Step 9

Step 9
In addition to the general large form, you can serve the “fur coat” in portions, using shaped metal forms or a regular plastic bottle, cut at both ends to form a cylinder.

Step 10

Step 10
This presentation will effectively “demonstrate” the layers of the “fur coat”.

Additional rubrics

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