Chicken & Celery Low-Calorie Salad

Simple, fresh, easy, quick to prepare! Salad with celery and chicken breast is a fairly low-calorie dish, especially if you replace the mayonnaise with sour cream. It has a lot of benefits — both from chicken breast, which is responsible for proteins, and from celery and pineapple, which are responsible for burning fat.
cook time: 1h 20 min
Gavin Tanner
Chicken & Celery Low-Calorie Salad

Nutrition Facts (per serving)

107
Calories
6g
Fat
4g
Carbs
10g
Protein

Ingredients (4 portions)

Basic:

Salt to taste
Ground black pepper to taste
Mayonnaise (or sour cream) 2 tbsp
cucumbers 1 pc
Chicken fillet 300 g
Pineapples 200 g
Celery stalk 1 pc

Recipe instructions

Step 1

Step 1
How to make a salad with celery and chicken breast? Prepare your ingredients. Take the breast chilled if possible — it will turn out juicier and tastier. Pineapples — canned, rings like mine, or pieces will do.

Step 2

Step 2
Pre-boil the chicken fillet. How to cook chicken fillet? Wash the meat and place it in boiling salted water. Cook the fillets over medium heat until tender, 30-40 minutes, depending on size. Then remove from the broth and cool completely. Cut the meat into medium pieces.

Step 3

Step 3
Wash the cucumber, dry it and cut it into not very thick semicircles. The skin, if it is not rough, damaged or bitter, does not need to be cut off.

Step 4

Step 4
Also cut the celery stalk into small pieces.

Step 5

Step 5
Remove the pineapples from the jar and shake off the syrup. Cut the fruit into small pieces.

Step 6

Step 6
In a salad bowl, combine chopped boiled chicken, canned pineapple, cucumber and celery.

Step 7

Step 7
Pepper the salad to taste, season with mayonnaise (or sour cream) and mix. There is a link to homemade mayonnaise recipes at the end of the recipe. You can add salt to the salad. I usually don’t add extra salt to salads with mayonnaise. Serve to the table. Bon appetit!

Additional rubrics

Related recipes