Lenten Lavash Roll with Tofu Cheese and Korean Carrots

A simple, tasty, quick and satisfying, lean snack! A lenten snack in lavash made from fresh green radish, Korean carrots with tofu cheese has a bright and rich taste, which perfectly combines the spice and slight bitterness of vegetables and the pleasant creamy taste of cheese.
cook time: 20 min
Noah Merrick
Lenten Lavash Roll with Tofu Cheese and Korean Carrots

Nutrition Facts (per serving)

163
Calories
6g
Fat
23g
Carbs
4g
Protein

Ingredients (6 portions)

Basic:

Olive oil 1 tbsp
Salt to taste
Ground black pepper to taste
Green onions 10 g
Bulb onions 1 pc
Lavash thin 200 g
Korean carrots 200 g
Tofu 50 g
Radish (green) 50 g

Recipe instructions

Step 1

Step 1
Letʼs prepare the ingredients according to the list. There are many interesting recipes for pita bread snacks filled with foods that can be called lean. And everyone can choose such a set according to their taste and availability. An interesting recipe for lavash roll with Korean carrots. Korean carrots can be purchased ready-made in the store or made yourself; this process is not complicated, but it takes time.

Step 2

Step 2
Peel the onion and finely chop it with a knife. To prevent onions from imparting a bitter taste to the appetizer, you can marinate it in apple cider vinegar. To do this, put the chopped onion in a plate, add a tablespoon of apple cider vinegar and leave for 10 minutes. Wash the green onions and finely chop them with a knife; they will make the appetizer brighter; you can use other greens.

Step 3

Step 3
We clean and grate the green radish on a grater for Korean salads (if you don’t have one, you can use a regular grater). Anyone who doesn’t like radish can safely replace it with any other suitable vegetable; pickled cucumbers and olives will give the same punch. But it is the radish that gives the snack a special pleasant taste, and in addition makes it more healthy. Place the vegetables in a bowl and season with olive oil, add salt and ground black pepper to taste.

Step 4

Step 4
Unroll the thin Armenian lavash and spread a thin layer of filling over the entire surface. You can add a little tofu cheese, this cheese is of plant origin, and it will give the snack a pleasant creamy taste. We paint the cheese by hand. Mix the filling.

Step 5

Step 5
Roll the pita bread with filling into a roll, wrap it in cling film and put it in the refrigerator for half an hour. We serve an appetizer at the table on fasting or fasting days, or just to diversify the menu. Bon appetit!

Additional rubrics

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