Autumn Persimmon and Pine Nut Salad

Juicy and bright autumn salad. Charge yourself with energy! It has been established that not only the taste of food, but also its color affects the human body as a whole. The bright colors of the salad will lift your spirits and energize you. And vitamins and a lot of useful substances will be an indispensable and necessary dope for the body.
cook time: 20 min
Hazel Farrow
Autumn Persimmon and Pine Nut Salad

Nutrition Facts (per serving)

139
Calories
10g
Fat
13g
Carbs
1g
Protein

Ingredients (2 portions)

Basic:

Tomatoes 90 g
Olive oil 1.5 tbsp
Salt to taste
Lemon juice 1 tsp
Honey 1 tsp
Lettuce leaves 30 g
Pine nuts 25 g
Persimmon 1 pc

Recipe instructions

Step 1

Step 1
To prepare a salad with persimmons and pine nuts you will need: persimmons, tomatoes, lettuce, pine nuts, lemon juice, olive oil, honey, salt.

Step 2

Step 2
Lightly toast the pine nuts in a dry frying pan to enhance the nutty aroma.

Step 3

Step 3
Wash the persimmon, dry it, cut it into small slices, removing the seeds.

Step 4

Step 4
Wash the tomatoes and dry them. If the tomato is large, cut into slices in the same way as persimmons. I have small tomatoes, I cut them into 4 parts.

Step 5

Step 5
Wash the lettuce leaves and dry them. Grind the leaves with your hands and place on a plate.

Step 6

Step 6
Place persimmon slices on top.

Step 7

Step 7
Then add chopped tomatoes.

Step 8

Step 8
Sprinkle pine nuts on top of the salad.

Step 9

Step 9
For dressing, mix lemon juice, liquid honey, olive oil. Add a small pinch of salt if desired. Mix everything well until the honey is completely dissolved. If the honey is thickened, you can dissolve it in a warm water bath.

Step 10

Step 10
Drizzle dressing over salad and serve immediately. Bon appetit!

Additional rubrics

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