Dandelion Leaf Salad with Eggs and Tomatoes

Recipe for a delicious vitamin salad with dandelion leaves. Dandelion salads are full of vitamins and microelements in large quantities. You need to choose leaves from those plants that have not yet bloomed, that are young and tender. Add any vegetables, eggs, bacon, sausage to dandelion leaves — everything will be appropriate!
cook time: 10 min
Noah Merrick
Dandelion Leaf Salad with Eggs and Tomatoes

Nutrition Facts (per serving)

128
Calories
10g
Fat
5g
Carbs
5g
Protein

Ingredients (2 portions)

Basic:

Tomatoes 1 pc
Salt to taste
Eggs 2 pc
Mayonnaise 2 tbsp
Dill 50 g
Green pea 3 tbsp
Dandelion 100 g

Recipe instructions

Step 1

Step 1
To prepare a dandelion salad, take young fresh dandelion leaves, dill, tomatoes, hard-boiled eggs, green peas and mayonnaise. If you boil the eggs in advance, this salad will take just a few minutes to prepare.

Step 2

Step 2
First fill the dandelion leaves with a large amount of water in a large bowl or basin so that all the remaining soil settles to the bottom. Then rinse the leaves well under running water and fill with clean cold water with the addition of citric or other acid. let it sit for an hour or two. During this time, excess bitterness will disappear from the dandelion leaves.

Step 3

Step 3
Rinse the remaining vegetables — dill and tomatoes, and dry them with a paper towel. Start assembling the salad. Chop the dandelion leaves coarsely, and the dill a little smaller.

Step 4

Step 4
Cut tomatoes and eggs into slices. They play not only a component role, but also decorate the salad. Bright red tomato spots and white-yellow eggs look very appetizing and advantageous against the backdrop of fresh greenery.

Step 5

Step 5
Layer the greens in a bowl.

Step 6

Step 6
On this green carpet, place brightly colored tomato slices freely.

Step 7

Step 7
Open a can of canned green peas and add a couple of tablespoons of peas to the salad, straining them out of the dressing.

Step 8

Step 8
Scatter the egg slices in a colorful manner.

Step 9

Step 9
Apply a mayonnaise mesh over this beauty and add a little salt. You can spray the edge of the plate with red paprika or ground black pepper.

Step 10

Step 10
Garnish the salad with dandelion leaves and serve immediately! A delicious vitamin salad with fresh dandelion greens is ready.

Additional rubrics

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