Quick & Delicious Sauerkraut with Onion and Oil

A real Russian delicacy! Healthy and very tasty! Sauerkraut with vegetable oil and onions is perhaps the simplest and fastest cold appetizer recipe. It goes well with meat dishes, potatoes and much more. This salad can even be served on a holiday table!
cook time: 5 min
Zoe Kendrick
Quick & Delicious Sauerkraut with Onion and Oil

Nutrition Facts (per serving)

236
Calories
25g
Fat
5g
Carbs
1g
Protein

Ingredients (2 portions)

Basic:

Onion 1 pc
Vegetable oil 5 tbsp
Dill to taste
Sauerkraut 200 g

Recipe instructions

Step 1

Step 1
How to make a salad from sauerkraut, onions and vegetable oil? Prepare all the products listed on the list. Which oil is better to use? Olive, vegetable, flaxseed or unrefined oil is perfect for this recipe.

Step 2

Step 2
Peel the onion, rinse and dry with napkins. Red onions, white onions, shallots or regular onions are ideal for the salad. These varieties have a milder taste and are ideal for salads. Cut the onion into thin half rings, quarter rings, feathers or small cubes, as you prefer.

Step 3

Step 3
If your sauerkraut is too sour, rinse it in cold water and squeeze it out (I usually don’t do this). Place the cabbage and finely chopped onion in a deep bowl.

Step 4

Step 4
Rinse the greens, dry with paper towels to remove excess moisture and chop finely. What greens are best to take? Dill, green onions or parsley are ideal for salad. You can also use several types of greens at the same time.

Step 5

Step 5
Pour oil on top and mix everything thoroughly. Let the salad sit at room temperature for 10-15 minutes, stir again and sprinkle with chopped herbs.

Additional rubrics

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