Detox Salad for Fasting Days

An excellent salad for fasting days will cleanse your body! Brush salad got its name because of its cleansing effect on the body. This salad will perfectly cleanse the intestines of toxins that accumulate during heavy feasts, overeating, and poor nutrition. The Brush salad is also recommended for those who need to normalize their weight. The salad ingredients are not heat treated and therefore retain all their beneficial substances. The salad is quick and easy to prepare, but the benefits for the body are invaluable!
cook time: 10 min
Gavin Tanner
Detox Salad for Fasting Days

Nutrition Facts (per serving)

76
Calories
5g
Fat
8g
Carbs
2g
Protein

Ingredients (2 portions)

Basic:

Olive oil 2 tbsp
Salt (to taste, no need to add salt) 0.5 tsp
Lemon juice 1 tsp
Beet (average) 1 pc
Carrot (average) 2 pc
White cabbage 300 g

Recipe instructions

Step 1

Step 1
Ingredients.

Step 2

Step 2
Chop the cabbage and crush it with your hands to release the juice.

Step 3

Step 3
Grate the carrots.

Step 4

Step 4
The beets also need to be grated.

Step 5

Step 5
Season the vegetables with olive oil and lemon juice. Stir.

Step 6

Step 6
You can add salt if you wish, but this is not necessary.

Step 7

Step 7
Brush salad is ready, bon appetit!

Additional rubrics

Related recipes