Spiced Mackerel with Onion Skins and Tea Leaves
Incomparably tasty, beautiful, appetizing, spicy! Mackerel, salted in onion skins and tea leaves, turns out to be much healthier and tastier than store-bought, because when salting a natural, harmless dye is used. The husk and tea give the fish not only a beautiful color, but also a pleasant aroma.
cook time:
72h
Caleb Huxley
Nutrition Facts (per serving)
100
Calories
6g
Fat
1g
Carbs
10g
Protein
Ingredients (4 portions)
Basic:
Mackerel
1 kg
For the brine:
Water
800 ml
Onion peel
to taste
Black tea
2 tsp
Sugar
1 tbsp
Salt
2 tbsp
Recipe instructions
Step 1
Step 2
Step 3
Step 4
Step 7