Oven-Baked Haddock with Milk and Cheese

A quick dish of haddock baked with milk and cheese. Haddock baked in the oven according to this recipe can be prepared for baby food and diet food. The fish turns out juicy, pleasant to the taste, tender and does not irritate the stomach. Haddock is a type of cod fish; it has white, non-greasy flesh, which is why it is successfully used in cooking. You can serve this fish with a side dish of boiled or mashed potatoes, rice, pasta, sprinkled with dill.
cook time: 40 min
Chloe Benton
Oven-Baked Haddock with Milk and Cheese

Nutrition Facts (per serving)

107
Calories
4g
Fat
2g
Carbs
14g
Protein

Ingredients (2 portions)

Basic:

Salt to taste
Ground black pepper to taste
Milk 0.5 cup
Hard cheese 30 g
Bulb onions 1 pc
Sunflower oil 1 tbsp
Haddock 500 g

Recipe instructions

Step 1

Step 1
How to make haddock baked in the oven? To prepare this dish, take fresh or frozen haddock, milk, onions, hard cheese, fish spices, and salt. How to properly defrost fish, read the article at the end of this recipe.

Step 2

Step 2
Clean the fish, wash it, dry it with a kitchen towel and fillet it.

Step 3

Step 3
Place pieces of chopped haddock fillet in a greased form, add salt and pepper, or brush with mayonnaise.

Step 4

Step 4
Add spices for the fish, cover with onion cut into half rings.

Step 5

Step 5
Grate the hard cheese on a coarse grater and sprinkle the fish on top.

Step 6

Step 6
Add half a glass of milk to the pan with the fish and place in an oven preheated to 180 degrees, bake for about 30 minutes, covering the pan with foil. Time and temperature are approximate, be guided by the operating characteristics of your equipment. Read about ovens in a separate article at the end of the recipe.

Step 7

Step 7
At the end of baking, remove the foil and lightly dry the fish and onions.

Step 8

Step 8
Haddock baked in the oven at home is ready!

Step 9

Step 9
Serve haddock with or without a side dish, sprinkled with dill. Bon appetit!

Additional rubrics

Related recipes