Oven-Baked Duck Fillet

Soft and tender duck meat! Duck fillet is cooked in the oven without foil or sleeves. Meat can be baked on an onion bed. And to make the meat juicy, you don’t need to cut the skin off the fillet. Duck breast can be served plain or with bread as a sandwich. It is also suitable for preparing meat salads.
cook time: 1h 15 min
Zoe Kendrick
Oven-Baked Duck Fillet

Nutrition Facts (per serving)

165
Calories
11g
Fat
6g
Carbs
10g
Protein

Ingredients (3 portions)

Basic:

Garlic 2 clove
Salt 0.5 tsp
Bulb onions 3 pc
Vegetable oil 1 tbsp
Dry spices 0.5 tsp
Duck fillet 400 g

Recipe instructions

Step 1

Step 1
How to make duck fillet in the oven? Prepare all products. You will need duck fillet with skin.

Step 2

Step 2
Rinse the duck fillet with water and rub with salt.

Step 3

Step 3
Sprinkle the meat with spices, pour vegetable oil over it and rub well.

Step 4

Step 4
Make cuts along the skin, but without touching the meat.

Step 5

Step 5
Chop the onions into half rings.

Step 6

Step 6
Cut the garlic into thin pieces.

Step 7

Step 7
Pour the onion first and then the garlic into the baking dish.

Step 8

Step 8
Place the duck on top and place in the oven.

Step 9

Step 9
Duck fillet is baked for about 1 hour at a temperature of 190 degrees. Before serving, cut the fillet into pieces. Bon appetit!

Additional rubrics

Related recipes