Baked Meat with Pasta and Fresh Veggie Salad

A tasty and satisfying dish for your everyday menu! Every person needs to eat meat at least several times a week, because every product, including meat, contains useful substances that are not found in other products and which are necessary for the normal functioning of the human body. Meat can be prepared in different ways: frying, boiling, stewing and baking. Baked meat is considered the healthiest and most delicious; it retains a large amount of nutrients. And adding some side dishes to the baked meat, such as pasta and fresh vegetable salad, will make the lunch complete, tasty and nutritious.
cook time: 1h
Owen Truitt
Baked Meat with Pasta and Fresh Veggie Salad

Nutrition Facts (per serving)

177
Calories
5g
Fat
19g
Carbs
8g
Protein

Ingredients (2 portions)

For meat:

Olive oil 1 tbsp
Salt to taste
Ground black pepper to taste
Paprika to taste
Pork fillet 300 g

For garnish:

Tomatoes 2 pc
Salt to taste
Ground black pepper to taste
Sour cream 3 tbsp
Green onions 20 g
bell pepper 1 pc
Greenery 10 g
cucumbers 2 pc
Radish 2 pc
Pasta 300 g

Recipe instructions

Step 1

Step 1
Letʼs prepare the ingredients for the dish according to the list. You can use any meat according to taste and availability; let’s focus on pork, although it is fatty, after baking it turns out very tasty, juicy and satisfying. Sometimes you can afford such a dish. We wash a piece of meat and cut it into steaks about 2 centimeters thick. We wash the meat and dry it with paper towels.

Step 2

Step 2
Rub the meat with spices to taste; you can limit yourself to just salt, ground black pepper and a pinch of paprika for taste.

Step 3

Step 3
Place the meat on a piece of foil greased with olive oil, secure the edges of the foil so that there is space on top under the foil. Place the meat in foil in a baking dish and place it in an oven preheated to 180 degrees for half an hour.

Step 4

Step 4
After the specified time, take out the form with the meat, open the foil, put the meat in the oven for another 5-10 minutes for light browning, if desired. While the meat is baking, prepare a side dish in the form of a salad of fresh vegetables and boiled pasta.

Step 5

Step 5
Place water in a saucepan on the stove, add a pinch of salt, bring to a boil, and lower the pasta into the boiling water. When the water boils, reduce the heat to medium. Cook the pasta for about 10 minutes. Drain the water, rinse the pasta with cold water, add a piece of butter, and stir the pasta.

Step 6

Step 6
Wash the vegetables. Cut the cucumbers into slices or cubes.

Step 7

Step 7
Cut the tomatoes into slices or halves, cubes. Cut out the stalk with seeds from the bell pepper and cut the pulp into strips.

Step 8

Step 8
Cut the radishes into slices.

Step 9

Step 9
Wash the green onions and cut them with a knife.

Step 10

Step 10
Wash the greens, dry them with paper towels and finely chop them with a knife.

Step 11

Step 11
Place all ingredients in a deep bowl. Add a pinch of salt, ground black pepper and season with sour cream or mayonnaise to taste. Mix. Salad ready.

Step 12

Step 12
Serve the meat with pasta and fresh vegetable salad at the table. Bon appetit!

Additional rubrics

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