Protein-Packed Mini Sponge Cakes for Two

Delicate sponge cakes for two! Plus a great reason to use proteins.
cook time: 25 min
Isla Thatcher
Protein-Packed Mini Sponge Cakes for Two

Nutrition Facts (per serving)

264
Calories
56g
Carbs
7g
Protein

Ingredients (2 portions)

Basic:

Salt (on the tip of a knife) 1 g
Sugar 2 tbsp
Lemon juice (a few drops) 1 ml
Wheat flour 2 tbsp
Egg whites 1 pc

Recipe instructions

Step 1

Step 1
Pour the egg whites into a clean bowl, add lemon juice and beat at medium speed with a mixer until a light fluffy foam forms.

Step 2

Step 2
Add sugar. Beat egg whites with sugar until soft foam.

Step 3

Step 3
Beat egg whites with sugar until soft foam. Add salt.

Step 4

Step 4
Add flour.

Step 5

Step 5
Quickly but carefully mix the mixture with a spoon, from top to bottom.

Step 6

Step 6
Place the batter into the muffin tins. Preheat the oven to 180 degrees. Bake for 20-25 minutes.

Step 7

Step 7
Bon appetit!

Additional rubrics

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